Holistic therapy and helping people from all walks of life are my passion. As an empath and veteran who comes from a family of immigrants, I welcome diversity and strive to promote inclusion in support of various populations within therapy and community settings. In therapy I utilize an eclectic style that is unique to your needs. This can include integrating humanistic, trauma-informed, and holistic (mind, body, and spirit) approaches that are relevant to your
wellness. I am also a Reiki Practitioner certified in Usui Shiki Ryoho Reiki, a Japanese technique for stress reduction and relaxation, which can be integrated to assist in your
treatment. I also offer meditation as another alternative in therapy, which can promote overall well-being.
You are the expert of your life and as a therapist, I am here to listen and sit with you as we explore even the most uncomfortable moments that have shaped you. I love working with individuals who don’t feel like they fit the mold society has to offer them and are wanting to step into their authenticity. Many are also seeking personal, interpersonal, and/or spiritual growth. If you are looking for an alternative approach in therapy, I invite you to explore this path with me as we discover how wonderful life can be when you honor yourself and own your authenticity.
“There are hundreds of paths up the mountain, all leading to the same place, so it doesn’t matter which path you take. The only person wasting time is the one who runs around the mountain, telling everyone that his or her path is wrong.” – Hindu proverb